Sleep Tips from Renowned Sleep Expert, Vivian Sonnenberg

Sprout San Francisco, a children’s boutique located in San Francisco and Mill Valley highlighted key tips from my talks at the store.

Vivian Sonnenberg has been speaking at Sprout in San Francisco for the past four years. I am constantly running into women at the store who feel they owe her their sanity because she taught their babies to sleep. I feel the same. Three years ago, she helped my daughter Hannah sleep twelve straight hours at 3 months old. I really felt that my life got better that week. I didn’t realize though how much good she does for the babies themselves until she helped us with my second daughter last year. Amber was always overtired and cranky and wanted to be held all day and all night. She was an unhappy baby. After Vivian helped her go from awake all night to sleeping 12 straight hours within a week, we saw a side of Amber we had never seen. She was smiling and calm all the time. She became one of the happiest babies I have seen. It was then clear to me that by teaching my children to sleep, I was helping them even more than I was helping myself.”

https://www.sproutsanfrancisco.com/get-educated/sleep-tips-from-renowned-sleep-expert-vivian-sonnenberg/